More than 13 million people in the U.S. suffer from macular degeneration, and about half of all Americans over the age of 80 have cataracts. Learn to reduce your risk by adapting healthy lifestyle habits:
Reduce your risk for macular degeneration
If you smoke — stop, and if you happen to be overweight, then take action to lose the extra pounds.
Also, wear a broad-brimmed hat and sunglasses that block 100% of UVA/UVB rays when out in the sun. ==>> http://301url.com/SummerShades
From a nutritional standpoint, a large-scale research project conducted by the National Eye Institute has shown that there are several nutrients that help reduce the risk and slow the progression of macular degeneration.
read the whole story here: Natural Vision
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